Whining Your Way To Health, Happiness & Prosperity With EFT
by: Silvia Hartmann
It's such a struggle having to be positive all the time.
Having a good attitude. Seeing the bright side to everything. Life's hard enough as it is and when that becomes apparent, sometimes it really *is* right and proper to really express yourself.
You know, emotions build up. Or should I say, energies build up. And up. It is just like a pressure beginning to rise - hardly noticeable at first, then more and more. The pressure grows, the energy gets denser and tighter. And then there comes the point where the energy body needs to have this pressure removed or else it seriously starts to hurt, seriously starts to unbalance body and mind - and that's why and when people blow their tops, start shouting or the tears begin to flow.
Of course, the reason for this is a blockage in the energy system, a stopper in the flow that causes the normal energy flow to back up and creates this pressure scenario. When you take out the blockages, the energy rushes through and out and phew - what a relief! That's when people say, "Oh that's so strange, that feeling isn't there anymore - I feel fine now!"
The classical EFT effect, if you will.
But here's our special application - whining.
Whining is an activity to *express* backed up emotions just as much as a panic attack or a temper tantrum - just at a lower end of the scale.
Here, we are talking about blockages not in the "life-and-death" systems of the energy body but more like a nagging pain or a thorn in the foot.
Even so, when the pressure gets too bad something has to be done and then we whine - about the government, about our spouses, our children, our finances, the weather, anything really to release the pressure for a while.
Interestingly, if people were allowed to whine more frequently to their partners, their co-workers and strangers in the street, they might be more healthy in the long run. But our 21st century First World civilisation frowns upon those who whine, accusing them of having a bad attitude, shunning them at parties and overlooking them for promotions.
We soon learn that whining is NOT how to make friends and influence people (other than to walk away swiftly with a sense of disgust!) and guess what?
What happens to the unexpressed pressure build up which could have been released with a jolly good, "Oh I'm so fed up! It's so unfair! Whaaa ..."?
Well of course, it will have to be *expressed* *somehow* - in other and possibly more damaging ways. In addictions and overeating, in repetitive behaviours, exercise, compulsive cleaning or working, and of course, there are many substances that can come to our aid, producing a state shift and making us move somewhere else for a time where we are unaware of that pressure down there ...
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Whining Your Way To Health, Happiness & Prosperity With EFT
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About The Author
Dr Silvia Hartmann is the author of "Adventures In EFT", "The Advanced Patterns Of EFT", and the AMT MET Certification programmes. A free EFT Emotional Freedom Techniques protocol can be found in the free downloads section at http://StarFields.org.
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